Health and Fitness
The Good Cheat: 5 Foods to Sneak into Your Diet
This article was published in the April 2019 issue of Tex Appeal magazine.
This article was published in the April 2019 issue of Tex Appeal magazine.
Make Your Ridiculous New Year's Resolutions Reasonable
This is my first piece for TexAppeal magazine. The article talks about how to take your large New Year's Resolutions and turn them into attainable, reasonable resolutions. Published November 2018.
This is my first piece for TexAppeal magazine. The article talks about how to take your large New Year's Resolutions and turn them into attainable, reasonable resolutions. Published November 2018.
The Secret to Consuming Apple Cider Vinegar When You Can't Stand the Taste
This article was published for Greatist in November 2018. It gives tips and tricks to consuming apple cider vinegar while masking the terrible taste.
This article was published for Greatist in November 2018. It gives tips and tricks to consuming apple cider vinegar while masking the terrible taste.
I Finally Tried Hot Yoga at 27 -- Here's What My First Class Was Like
After years of hearing my friends talk about taking hot yoga classes, I finally decided to try it and got showed up by a middle-aged woman. Published August 2018 by A Sweat Life.
After years of hearing my friends talk about taking hot yoga classes, I finally decided to try it and got showed up by a middle-aged woman. Published August 2018 by A Sweat Life.
12 Pool Workout Moves for Hot Summer Days
Take your workout to the pool with these 12 pool workout moves for sweltering summer days. Published August 2018 for A Sweat Life.
Take your workout to the pool with these 12 pool workout moves for sweltering summer days. Published August 2018 for A Sweat Life.
5 Cruelty-Free Beauty Products to Use This Summer
With summer upon us, find some products that tackle sun rays, re-hydrate skin, and aren't tested on animals. This was published in June 2018 for A Sweat Life.
With summer upon us, find some products that tackle sun rays, re-hydrate skin, and aren't tested on animals. This was published in June 2018 for A Sweat Life.
How to Plan the Best Mental Health Day
This was published in June 2018 for A Sweat Life. It details the importance of mental health days and gives tips on how to have one.
This was published in June 2018 for A Sweat Life. It details the importance of mental health days and gives tips on how to have one.
Here's What Happened When I Tried Floatation Therapy
A look inside by first experience with floatation therapy. Published in May 2018 for A Sweat Life.
A look inside by first experience with floatation therapy. Published in May 2018 for A Sweat Life.
Quitting Soda Helped Me Lose 30 Pounds In 3 Months
This is my personal weight loss story, published by Women's Health. I struggled with my weight as a child and into my teens. After I'd had enough, I cut out soda and changed my life.
This is my personal weight loss story, published by Women's Health. I struggled with my weight as a child and into my teens. After I'd had enough, I cut out soda and changed my life.
What's Healthier Than Following Fitness Gurus on Social Media? Unfollowing Them.
This is my first fitness story and first article for Greatist. It's about how following social media fitness stars can make you unhealthier, rather than healthier. It went live in January 2017.
This is my first fitness story and first article for Greatist. It's about how following social media fitness stars can make you unhealthier, rather than healthier. It went live in January 2017.
